Total Wellness Blog
The official Mind and Body blog brings you news and highlights around health, wellness, & fitness treatments.
We Are Hiring Join Our Team!
At Mind & Body Cryotherapy, our mission is to serve our clients and exceed their needs using state-of-the-art cryotherapy equipment and techniques, in addition to various other wellness treatments. As a locally owned and operated cryotherapy center in Corona, CA,...
Chronic Inflammation and Cryotherapy Treatments
What Is Inflammation?There are two main types of inflammation. They are acute inflammation, which often occurs after a sprain, cut, or an injury. Acute inflammation lasts a few weeks as the body heals acute inflammation slowly goes away. Chronic inflammation, however,...
Cryo T-Shock Alternative To Cool Sculpting
What is Cryo T-Shock Body Sculpting? Cryo T-Shock body sculpting is the most innovative and versatile treatment of localized fat, cellulite and “orange skin,” thermo-shock drainage and anti-aging treatments available. It is safe, painless and non-surgical alternative...
Top 7 Reasons To Use Infrared Sauna Therapy
Of course, you've probably heard about saunas and their potential health and wellness benefits for years. Variations of saunas and steam baths have been popular for hundreds of years from Turkish and Russian steam baths to Finnish saunas. But is sitting in a sauna...
Can Cryotherapy Help With Weight Loss?
Cryotherapy is gaining worldwide popularity among everyday people. No longer is it reserved just for Hollywood celebrities and professional athletes. Users are seeing the benefits with everything from workout recovery to beauty applications, but how does it help with...
How Do I Get Started?
Call Us (951) 638-4586
Our friendly staff is ready to help you on your way to total wellness.
Book Appointment
Click here to schedule your session online or call us to check availability.
1st Session!
We will see you soon for your first of many enjoyable sessions.
