Whole Body Cryotherapy

A scientifically proven, innovative whole body cryo treatment that exposes the body to extreme temperatures to promote overall health, speed recovery, reduce inflammation and cell rejuvenation.

What Is Whole Body Cryotherapy?

Whole Body Cryotherapy is a revolutionary non-invasive cold therapy treatment involving exposing the body to subzero temperatures as low as -180°C to reduce inflammation in the body by boosting an anti-inflammatory chemical called norepinephrine.

Two to three minutes of skin exposure from whole body cryotherapy stimulates your body to begin the “fight or flight response.” The bodies response causes the production of endorphins and redirects oxygenated, nutrient-rich blood to the vital organs and protect against what the body perceives as a threat.

Once the cryo treatment is completed these endorphins and oxygenated blood are released back to the peripheral tissues, decreasing histamine (inflammation) markers, helping to repair injured muscles, ligaments, joints, and tendons.

whole body cryo treatment

We Use The Most Effective & Safest Cryotherapy Treatment

Our whole body cryo chamber from CRYO Science delivers the safest, easiest, and most effective cryotherapy treatment currently available. TRUE whole body cryotherapy (WBC), not partial body cryotherapy (PBC, direct injection). Most of the thermal receptors are located in the neck and head which trigger the physiological reaction. In partial body cryotherapy (PBC ) saunas, the head and neck are not exposed to cold temperatures at all, so it is not as effective and quite misleading.

Direct Injection technology (head poking out of the top of the machine) also has an increased risk of asphyxiation, frostbite, first and second-degree burns, etc. These risks and shortcomings of other machines is why we offer TRUE whole body cryotherapy (WBC) to both protect our clients and offer the maximum health benefits of whole-body cryotherapy.

Our equipment uses an innovative and modern Heat Transfer technology which filters out all of the nitrogen gas/vapor from the cold air. The air inside the chamber is 100% safe, breathable air. The head and neck are also exposed to the cold temperatures (unlike Direct Injection with head poking out), to stimulate the autonomic nervous response more effectively.

whole body cryotherapy chamber

Ready to Schedule Your Appointment?

Schedule your whole body cryotherapy session online or call us to check availability. Our friendly staff is ready to take your call and help you on your way to total wellness.

Health Benefits of Whole Body Cryotherapy

whole body cryotherapy pain relief

Pain Relief

WBC treatment slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity.

whole body cryotherapy wellness

Health & Wellness

WBC helps insomnia, induces deeper sleep, reduces stress and anxiety, and improves the immune system and organ function.

whole body cryotherapy recovery

Recovery

Cryo treatment speeds up the
recovery process by boosting the flow of
nutrient-rich blood and improved circulation.

whole body cryotherapy weight loss

Weight Loss

Stimulate blood flow throughout the body and boost the delivery of oxygenated blood, which leads to the increase of metabolic rate.

whole body cryotherapy fitness

Performance & Fitness

Train harder, longer, and recover quicker, and achieve maximum results from workouts with whole body cryotherapy treatments.

whole body cryotherapy anti-aging

Anti-Aging & Beauty

Stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look.

Testimonials

What Health Experts Are Saying About Cryotherapy

“It makes me feel better and helps me recover faster.”

Steph Curry

Athlete and NBA Champion

“I felt great immediately afterwards. Seriously, I felt an almost addictive feeling of wellness for most of the day.”

Bobbi Brown

Founder of Bobbi Cosmetics

“is clear is that there is a very robust release of norepinephrine in the brain and the body that is consistent with whole body cryotherapy”

“Norepinephrine, which can go up a huge amount from a variety of different cold stressors, has some pretty interesting properties and is a very versatile neurotransmitter and hormone! We need it for vasoconstriction, as part of our body’s dynamic response to cold, but it is also anti­infammatory. For this reason it may have special relevance for diseases of inflammation, like arthritis, as well as mood and even depression.”

Dr. Rhonda Patrick

Renowned clinical researcher in the fields of aging, cancer, and nutrition.

“Cryotherapy has found fans in athletes like Cristiano Ronaldo and the New York Knicks.”

Men's Health

Fitness Magazine

“I’ve been doing cryotherapy every day for 2 weeks straight. 250 degrees below zero. The benefits are incredible. Aches and pains dissolve and you feel like you can jump over the moon.”

Joe Rogan

Comedian, Podcaster and MMA Athlete

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is the science of using cold temperatures to safely lower your skin’s temperature to induce four main health benefits: Recovery, beauty, weight loss and overall health and wellness.

What is a °CRYO Chamber?

A °CRYO Chamber is where we conduct our whole body cryotherapy sessions. Once you step into a °CRYO Chamber, your body is briefly enveloped with cryogenically cooled air with temperatures reaching as low as -140°C for a maximum period of three minutes.

Is cryotherapy dangerous?

Cryotherapy treatments are not dangerous as the liquid nitrogen that is used as a chilling agent does not come into contact with your skin. A trained operator is always present during the treatment to control the temperature levels and monitor your comfort.

Are there any reasons why I shouldn’t do a cryotherapy session?

Most people can do a cryotherapy session. The people who cannot are anyone who has: (1) An unmanaged hypertension or a pacemaker, (2) has a history of or is being treated for cancer (3) has deep vein thrombosis, (4) a cold allergy or (5) is pregnant should not use cryotherapy. If you have questions about whether you have any risk, you should first ask your healthcare provider before using a cryo chamber.

I’m claustrophobic. Can I still use cryotherapy?

Absolutely. Our cryo chamber’s have the option to have your head above the cold air and maintain contact with the outside. The cryo chamber is also equipped with a door that is closed but not locked, so you are always in control while in the chamber.

What do I wear during my treatment?

You will be in your underwear and we will provide disposable ones (upon request) to put on as well. We will also provide mittens, socks and foot protection to protect your extremities from the cold.

How soon after my treatment can I expect results?

It depends on the results you are trying to achieve. We generally recommend 2-3 treatments per week to see results. Cryo cannot guarantee that any of our clients will see specific results. However, we can tell you that you’ll likely feel great right away because after completing your first treatment, our clients usually experience a release of endorphins, the body’s natural mood elevator, a lift that can last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy and increased flexibility that can last for several hours or even days.
*Results may vary based on the individual.

How Do I Get Started?

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Call Us (951) 638-4586

Our friendly staff is ready to help you on your way to total wellness.

Book Appointment

Click here to schedule your session online or call us to check availability.

1st Session!

We will see you soon for your first of many enjoyable sessions.

Mind and Body Cryotherapy in Corona, CA offers a wide range of treatments to help you feel and look your best! Our Whole Body Cryotherapy, Localized Cryotherapy, Cryo Facials, Infrared Sauna, Celluma LED Light Therapy, BOA Compression Therapy Massage, & Theragun Percussion Therapies help your body recover quicker, treat your aches and pains, give you beautiful skin and promote your overall total health and wellness.

Spa Hours

Monday         9AM-7PM
Tuesday         9AM-7PM
Wednesday   9AM-7PM
Thursday       9AM-7PM
Friday             9AM-7PM
Saturday       10AM-5PM
Sunday          10AM-5PM

Visit Our Location

Mind and Body Cryo
1973 Foothill Parkway, Suite 103
Corona, CA 92881
Phone (951) 638-4586

We Are Opening Summer Of 2019!

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